Smile. Sweat. Strengthen.
I teach yoga, Pilates, and myofascial rolling across Kitchener-Waterloo and online.
Hi, I’m Alana!
In my classes, whether it’s yoga, Pilates, or myofascial release, I want you to feel joy.
Learn with Megan and I
I’m one half of the teaching partnership, Movement with Megan and Alana. Megan and I share musings on movement and mindfulness in our blog:
Stay in touch
What people are saying
"Alana has supported our Pups & Poses series as an instructor. She has always instructed classes that are accessible, welcoming, and of course - fun! Alana brings so much humility to her instructing style - you will never not leave her class smiling. Thanks Alana for bringing joyful classes to both humans (and doggos)."
- Justine Sparling, Co-Founder & Director, Dog Friendly KW
“Alana goes the extra mile to make everyone feel comfortable and have a good time. The booklet was a great addition to the instruction. The organization of the class was great, the order of classes made sense, and each class packed a lot in without feeling too rushed or slow.”
— Mylea Hildebrand, workshop participant
“Alana is a warm and approachable instructor who really knows how to unify a class and make everyone feel like a group of friends.”
- Amber Cronin, yoga student
“"I appreciated that Alana gave a variety of levels to each move so I could find what felt best for my body. She is an inclusive and enthusiastic instructor who is able to leave each person in the class feeling empowered, strong, and proud of themselves. I would highly recommend Alana!"
- Jolyn Martin, personal trainer who booked a private group aerial class
